May is National Egg Month! Eggs are an important part of the protein group and supply our body with high quality nutrients rich in amino acids. The Egg Nutrition Center teaches us a dozen ways eggs benefit the body.
Be sure to click here to see more from the Egg Nutrition Center.
The great thing about eggs is that they are so versatile. They can be cooked dozens of ways! How many different recipes can you think of that use eggs?
A frittata is a popular ways to use eggs. Check out my favorite frittata recipe below.
Certified Nutrition Education Assistant
Categories: Create An Omelet